Build your mental fitness

In challenging situations, our minds often default to self-sabotaging patterns that hinder performance, collaboration, and well-being. Positive Intelligence, developed by Shirzad Chamine, introduces the concepts of Saboteurs and Sages -mental forces that either weaken or strengthen our ability to thrive.

This workshop helps participants identify their internal Saboteurs, cultivate Sage powers, and develop a mental fitness framework to respond to challenges with clarity, empathy, and resilience.

Training program and objectives

  • Understand the concepts of Saboteurs and Sages within the Positive Intelligence framework and their impact on mindset and behavior.

  • Learn to identify your personal Saboteurs, such as the Judge, Hyper-Achiever, Pleaser, or Avoider, and their influence on thoughts and actions.

  • Explore Sage powers, including empathy, curiosity, and innovation, and how to activate them to counteract Saboteurs.

  • Develop mental fitness techniques, such as mindfulness-based PQ (Positive Intelligence Quotient) reps, to strengthen Sage responses.

  • Practice applying Sage powers to common professional challenges, such as conflict resolution, decision-making, and leadership.

Training Format

  • Duration: half-day or full-day

  • Delivery Options: Online or Face-to-face (F2F)

  • Maximum number of participants: 15

Participants will gain a clear understanding of their own mental Saboteurs and learn strategies to quiet these inner critics. By activating Sage powers, they will build resilience, improve decision-making, and enhance collaboration.

The workshop give participants practical tools to foster a positive mindset, overcome challenges, and achieve greater impact in both personal and professional settings.

This interactive workshop blends theory with hands-on exercises, self-assessments, and group discussions to create a transformative learning experience tailored to professionals in diverse fields, including the life sciences.

Outcomes

Introduction

Address

Leidseweg 554
Voorschoten,
The Netherlands

Contacts

Phone: +31632033112

E-mail: info@mglifescience.nl